In the Media

2024

We’re proud of the impact we’re making in our community! Check out our Annual Report to learn about our accomplishments.

2023

Board President, Bob Sneed, interviewed by Richmond Free Press.

Press Release: Ryann Lofchie Joins The Innerwork Center as Programs Director. 

2022

An Evidence-Based Way of Healing: The Innerwork Center

An article writen by Dayna Balough of The Phil

2021-2022 Annual Report

Hollee Freeman, IWC board member & facilitator, and Shelby Kirillin, IWC facilitator, speak with Susanna Wu-Pong Calvert on Finding our Fit

Rachel Douglas, Executive Director, speaks on Laurel Holland’s podcast Beautiful Work Beautiful Life

Life Coach Laurel Holland shares kitchen table talk with co-hosts and guests about the benefits and potential outcomes of doing inner work.

Rachel Douglas, Executive Director, speaks on LivDen

LivDen by Zoe Therapy Services highlights Richmond community leaders. Rachel talks about the Innerwork Center’s work with teachers and much more!

2021

Rachel Douglas, Executive Director, speaks with Susanna Calvert about resilience through inner work and spirituality

Board President, Sheila Battle is interviewed by Richmond Free Press

Richmond Magazine interview with Rachel Douglas

The Innerwork Center received grant funds to bring mindfulness to Richmond Public Schools classrooms alongside the work of Ram Bhagat.

VPM visits The Innerwork Center

Virginia Public Media (VPM) visited The Innerwork Center Gathering Space to interview IWC Mindfulness Based Stress Reduction (MBSR) facilitators, along with a few Richmond Public Schools teachers whom were able to take advantage of the Jenkins Foundation Grant.

2021 Annual Report

innerwork-formerlychrysalis.jpg

Press Release 8.11.21

The Innerwork Center is Creating Equity through Culturally Responsive Mindfulness Training for Richmond Public School Teachers

Past Board President, Aubrey Ford writes about mindfulness for Richmond Law magazine

Aubrey Ford, past Board President, did a one hour "Introduction to Mindfulness for Lawyers" on June 4th for the University of Richmond Law School alumni weekend on behalf of IWC. It is recorded and available to all law alumni. U of R printed an excerpt of his presentation in their Law Alumni magazine. It is on the back page of the magazine in a section called "Best Practices" .

Philip Davidson, IWC facilitator, interviewed on Shut Up and Sit podcast

Rachel Douglas speaks at Creative Mornings

Rachel Douglas, Executive Director, speaks at Creative Mornings on resilience

Rachel Douglas interviewed by Mike King

Rachel Douglas, Executive Director, talks with Mike King about the importance of “innerwork in business”

Living in the Moment

Richmond Magazine Jan 2021

2020

Our labyrinth, located at 3318 Loxley Rd., is open to the public 24/7.

Calm During the Storm: The Innerwork Center offers online mindfulness and mental health support during the COVID-19 pandemic, april 2020

Richmond Magazine article

Online Innerwork Center Programs for Challenging Times, March 2020

Boomer Magazine article

2019

Photo of Rachel Douglas, Executive Director of The Innerwork Center, and Ram Bhagat, Manager of School Culture and Climate at RPS. Courtesy of Style Weekly.

The Mindfulness room, November 2019

Style Weekly article

Photo of The Float Zone, courtesy of Dr. David Berv

Meditation is better while floating, October 2019

Natural Awakenings article

Flyer for The Last Dalai Lama film screening.

The Innerwork Center on Virginia This Morning, June 2019

Virginia This Morning interview

Image from Richmond Magazine.

An inside job, May 2019

Richmond Magazine article

Image from Jay Smack

Image courtesy of Sheela Nimishakavi of Nonprofit Confidential podcast.

2017

Mindfulness with The Innerwork Center (formerly Chrysalis Institute)’s Executive Director, Rachel Douglas, March 2019

The Goodeye Podcast interview

Rachel Douglas on Deep Introspection and Marketing for Nonprofits, January 2019

Nonprofit Confidential Podcast interview

Drawing of the new space.

Chrysalis Institute fundraising for move from Carytown to new space, december 2017

Richmond Times Dispatch article

2015

Pricilla Burbank and Gloria Umbach during an intuitive painting session.

Photo courtesy of Alex Welch Edlund and The Richmond Times Dispatch, April 2015

Spiritual independence a growing trend, april 2015

Richmond Times Dispatch article

2014

Vicki Saunders, Martha Tyler and Priscilla Burbank of Chrysalis Institute.

The butterfly emerges at Chrysalis Institute, May 2014

Natural Awakenings article