Impact Highlights:

Reduced Stress and Burnout:

Our mindfulness-based programs have significantly lowered stress levels among participants, enhancing their ability to manage daily pressures and improve overall mental health.

Enhanced Leadership and Productivity:

Tailored workshops in mindfulness-based leadership have empowered local organizations, improving team dynamics and productivity.

Community Engagement:

We offer free and donation-based drop-in groups, making our resources accessible to everyone, regardless of personal finances.

Support for Frontline Workers:

Special programs tailored for healthcare workers, first responders and teachers, help them manage the unique stresses of their professions, fostering resilience and well-being.

Inclusive Programs:

Our commUNITY groups like Queer Richmond Sangha provide supportive safe spaces for diverse community members, promoting belonging and understanding.

Use of Power and Privilege:

Our collaborative community programs and events focus on leveraging power and privilege to empower everyone. Through these efforts, we create a more inclusive and compassionate community.

Our History

The Innerwork Center history. Person meditating.

For over 30 years, the Innerwork Center has been a cornerstone in the Richmond community, dedicated to fostering psychological and spiritual growth. Founded in 1994 by Nancy Millner as Chrysalis, the organization was born out of a desire to provide sacred, safe spaces for exploring connections beyond mainstream religion. Nancy's vision was to create hospitable time and space for seekers to connect with their true selves, each other, and spirit. The name Chrysalis, symbolizing transformation, reflected this mission. In 2013, it became Chrysalis Institute, emphasizing its commitment to spiritual exploration. By 2019, it evolved into the Innerwork Center, continuing its legacy of transformation and connection within the Richmond community.

Our journey from a small, passionate group to a dynamic nonprofit illustrates our enduring dedication to serving and empowering our community. Today, we offer a diverse range of programs, from mindfulness and meditation to spiritual and leadership development, reflecting our commitment to personal transformation and community impact. Our history is a testament to the curiosity and dedication of those early participants who helped shape our modern-day evolution.